Mumbai, April 7 (IANS) Actor Mahesh Shetty, who lately performed Bollywood star Hrithik Roshan’s wingman within the aerial motion movie ‘Fighter’, has shared his health secret on staying match with out going to the gymnasium.
On the event of World Well being Day on Sunday, Mahesh shared his philosophy in the direction of health which emphasises on simplicity, consistency, and embracing the pure movement of the physique.
Speaking about his strategy to staying match, the actor mentioned: “Whereas the entire world believes in speeding to the gymnasium and gulping down protein shakes and dietary supplements, I’m fairly completely different and really old style and pure in my strategy in the direction of health. I imagine in going for a pleasant lengthy morning run within the open or doing calisthenics utilizing my physique weight.”
The actor additional talked about that he’s very keen on sweets and doesn’t thoughts indulging in them as soon as in a blue moon, however he makes positive to compensate for it.
Mahesh added: “I really like my sweets however I attempt to compensate for it by consuming quite a lot of wholesome veggies too. This course of ain’t no shortcut and takes quite a lot of consistency however I imagine it’s rather more pure and wholesome for us in the long term.”
In the meantime, on the work entrance, the actor is gearing up together with his upcoming sequence ‘Kan Khajura’, which is an adaptation of the Israeli present ‘Magpie’.
The present additionally options Mohit Raina and Roshan Mathew.
The actor can be engaged on the upcoming Marathi film, ‘Kolhapur Dairies’ directed by Joe Rajan.
–IANS
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